{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Northern Boys Podcast","title":"S2 EP7 - Health and Fitness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7284f01a\"></iframe>","width":"100%","height":180,"duration":1673,"description":"In this episode, Pat, Norm and Kev talk (loosely) about health and fitness!Send us Q&A questions: https://discord.com/invite/YjzBnqnwWdPodcast sponsorship enquiries: hello@sindhuworld.co.ukFollow The Northern Boys:Instagram: https://www.instagram.com/thosenorthernboys/TikTok: https://www.tiktok.com/@thosenorthernboysFacebook: https://www.facebook.com/thosenorthernboys","thumbnail_url":"https://img.transistorcdn.com/Wqk9vn9ye5FafQTVaemPXNqhAwLJDFahjyHydhtVWdA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OWY4/MzMyZGYxNGQ0YWM2/ZmRmMDE3ZmQ3N2Qz/MTE5ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}