{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Spiritual Awakening with Shaz","title":"Breaking Subconscious Patterns with Kinesiology | With Sally Thornton - Innate Balance","html":"","width":"100%","height":180,"duration":3295,"description":"🎙️ Breaking Subconscious Patterns with Kinesiology | With Sally Thornton - Innate BalanceEpisode 76 of Spiritual Awakening with ShazEpisode OverviewWhat if the reason you feel stuck isn’t your circumstances… but what your body believes is safe?In this episode, I sit down with kinesiologist Sally Thornton to unpack how subconscious patterns shape your reality, why your body holds onto emotional pain, and how you can start releasing what’s been keeping you stuck.We dive into her personal journey through toxic cycles, emotional overwhelm, and the moment everything had to change, along with how kinesiology became the tool that helped her rebuild from the ground up.This conversation goes deep into healing, the nervous system, and what it really takes to shift your life.What You’ll Learn in This Episode✔ What kinesiology is and how muscle testing accesses the subconscious mind✔ Why your body holds onto trauma, stress, and emotional patterns✔ How subconscious beliefs drive your behaviour and life outcomes✔ The connection between anxiety, safety, and your nervous system✔ What happens during a kinesiology session and how it works✔ Why people stay stuck in cycles, even when they want change✔ How addictions and coping mechanisms form and what they’re hiding✔ The role of belief systems in healing, identity, and self-sabotage✔ How emotional pain can show up as physical symptoms in the body✔ Why feeling your emotions is necessary for real healing✔ How to start shifting patterns without reliving trauma✔ Practical steps to build safety in your body and move forwardKey Topics We CoverSally’s Journey into Healing Living in survival mode and repeating toxic patterns  The breaking point that led to change  Discovering kinesiology and accessing deeper belief systems Understanding Kinesiology How muscle testing works  Accessing subconscious beliefs through the body  Emotional, physical, and energetic healing pathways The Subconscious Mind and Safety Why your body prioritises safety...","thumbnail_url":"https://img.transistorcdn.com/_XNuc0XpH5ZPh5-qhQl0D_-3mNKB6Sv7MgvttFgAXSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWZj/MDVhZTNlZWFmMDIx/NDQwMjg5NzFiZDE5/MjI2ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}