{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Next Phase Human ","title":"Testosterone, Estrogen, and the Medicine Nobody Is Practicing","html":"","width":"100%","height":180,"duration":5626,"description":"SHOW NOTES\nDr. Hugh Beatty began his medical career as an anesthesiologist in Los Angeles before transitioning into pain management and primary care. A chance encounter with functional medicine in 2013 changed his entire practice philosophy. Today he operates as a concierge functional and regenerative medicine physician in Bakersfield, using hormones, PRP, ozone therapy, and comprehensive testing to address root causes rather than manage symptoms. He is the author of \"5 Pillars of Health: Do You Want to Be Well?\"\n\nTopics Covered\n00:00 Opening hook\n00:16 Welcome to Next Phase Human and meet Dr. Hugh Beatty\n01:00 What sparked the transition from anesthesiology to functional medicine\n02:10 The global testosterone decline: what the data actually shows\n03:30 Root causes: environment, phytoestrogens, BPA, stress, and diet\n04:44 Generational testosterone comparison\n05:30 Testosterone as an anti-inflammatory hormone\n07:15 The ideal TRT candidate vs. the guy who just wants a quick fix\n09:00 HPA axis suppression and the lifelong commitment problem\n10:30 Cream vs. pellets vs. injections: what Dr. Beatty uses and why\n12:00 Microdosing testosterone daily: fewer side effects, fewer fluctuations\n13:30 Under 300 on blood work: the number that triggers a full workup\n14:30 Andropause defined\n16:00 Prolactin, cortisol, and testosterone opposition\n17:30 Estrogen dominance in men and the aromatase enzyme\n19:30 Why men need progesterone\n21:00 A 60-year-old man with higher estrogen than his wife\n22:30 Beer, aromatase activity, and gynecomastia\n25:30 Resistance training as the superior exercise for testosterone\n27:30 Building lower body muscle and cognitive benefits\n29:00 Natural testosterone boosters: vitamin D3, zinc, ashwagandha, sleep\n31:30 Ashwagandha cycling protocol\n32:30 Tongkat ali and sex hormone binding globulin\n34:00 Over-treating men, under-treating women\n35:30 Testosterone in women: fears vs. reality\n37:30 Alcohol and hormone health\n39:00 Sleep as the most underrated...","thumbnail_url":"https://img.transistorcdn.com/8L-nuimlDDYZRLTRShB5TuOVQoW-K4IcHfnKlMch4gk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NWVm/YWIyNzUwNjcwNDJl/NzI1YzEwYzE0ODM2/MTlhNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}