{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Very Best Self Podcast","title":"Your Next Level Is Chosen, Not Given: How To Level Up With Victoria Brown","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/73b50ca5\"></iframe>","width":"100%","height":180,"duration":826,"description":"Sometimes the difference between where we are and where want to be is found in the smallest of actions. This episode is about how to get to your next level. A certain amount of change will happen without our trying. Change will show up without warrant, the good, the bad, and everything in-between. Getting to our next level is completely different. Change is given, your next level is chosen. Victoria jumps into how to choose what's next in your life. She also talks a bit about her journey to submitting for Sport Illustrated Swim this year. This solo episode will give you permission to dream your big dreams, and inspiration to keep going and choose what's next for you.","thumbnail_url":"https://img.transistorcdn.com/1jmaJnlnguHjhx2xWsw-ZU6qZUdPtjFcuTdi1a1MP7o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4OTMzLzE2MjEy/ODU4MDYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}