{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Salty Saints","title":"Lies That We Tell Ourselves","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/73c4e397\"></iframe>","width":"100%","height":180,"duration":3509,"description":"How often do you believe the lies you tell yourself? Often we tell ourselves lies to hide our insecurities or attempt to protect ourselves from a difficult reality. None of these things truly protect or help us grow, but what do we do instead?","thumbnail_url":"https://img.transistorcdn.com/USnlf--YN3sa1CEsf3zleVMxb-ztBKdmG0sX7eXIOG8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOWM0/NmVmYjllYWVhNWRj/MDZmODEyZGFhNWM5/Y2YwMy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}