{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Limitless Podcast with Deanna Herrin","title":"Episode 227: Burnout, Healing & Coming Home to Yourself with Jessica Berg","html":"","width":"100%","height":180,"duration":2473,"description":"What happens when the life you worked so hard to build… stops working?\nIn this powerful episode, I’m joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman.\n\nJessica shares her journey from high-achieving exhaustion to embodied, feminine leadership — and the unexpected breakdown that started it all. We talk about:\nThe nervous system's role in burnout and healing\nRewiring success patterns that leave you drained\nLearning to feel safe in softness and rest\nNavigating marriage and motherhood while healing\nThe difference between doing more… and becoming more\n\nIf you’ve been carrying the weight of it all and wondering if there’s another way — this conversation is a breath of fresh air.\n\n–\nConnect with Jessica: \nLinkedIn: https://www.linkedin.com/in/jessicalynneberg\nWebsite: www.jessbergcoaching.com\n\nJessica is a transformational coach for high-achieving women in tech. After spending 20 years in high-tech and ad agencies, she leaned into a pull to help ambitious women shift out of burnout and into a version of success that actually feels good, not just looks good on paper.\n\n–\n\nConnect with Deanna:\nInstagram: https://www.instagram.com/deannaherrin/\nLinkedIn: https://www.linkedin.com/in/deanna-herrin/ \nFacebook: https://www.facebook.com/thedeannaherrin\nWebsite: http://www.deannaherrin.net","thumbnail_url":"https://img.transistorcdn.com/smLRQUDt9bw1OCno7yKfki7ReNDYFUwdhIVO6KXNdis/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYTdi/MGFjZDk2OTFlOWE5/YWQ0ZjZmNjc2NWJl/YjA2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}