{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"College Journey","title":"How to Stay Calm While Studying?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/74a0f188\"></iframe>","width":"100%","height":180,"duration":1234,"description":" Effective study habits include breaking tasks into manageable steps, creating a realistic schedule with breaks, maintaining a healthy diet, staying active, and focusing on one task at a time with a positive mindset. ","thumbnail_url":"https://img.transistorcdn.com/GYTGrR3eW7SCXozfcvJrkhjFSa0b5pC2lu6DaYn93Ak/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NjAz/MmFlNTRmOGM0MzZi/NWRmZmY5ZmE3MTI0/Y2E3Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}