{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Restorative Man Podcast","title":"Anti-Burnout with Alan Briggs - Part 1","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/74ee5c2d\"></iframe>","width":"100%","height":180,"duration":1211,"description":"In this episode, hosts Chris and Jesse welcome adventurist and leadership coach Alan Briggs to the Restorative Man Podcast. Alan discusses his new book \"Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World,\" which addresses the epidemic of burnout among leaders and offers insights into aligning one's identity and work. They explore the complexities of voluntary self-exploitation, the impact of modern technology, and the significance of rest and identity in counteracting burnout.Connect with Alan Briggs:Facebook: https://www.facebook.com/alan.briggs.940Instagram: @alanbriggsWebsite: www.alanbriggs.coach/home40183763Stay Forth:Website: www.stayforth.comFacebook: Stay ForthInstagram: @stayforthYouTube: @stayforthldTune in Stay Forth Podcast: www.stayforth.com/podcastAnti-Burnout: A Lighter Way to Live and Lead in a Heavy World is available on Amazon, get it here: https://a.co/d/e25y55gAccess the Restoration Project Community and join the Grove Collective!Subscribe here: https://rp-grove.circle.so/To know more about Restoration Project, visit us here:Website: www.restorationproject.netInstagram: @restorationprojectcoFacebook: Restoration ProjectLinkedIn: Restoration Project","thumbnail_url":"https://img.transistorcdn.com/lLc9YHR7xFghb5FoODnGSidSBP-m0DiZq3qwFdcQkhE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYTdj/ZTkwZDBkNTc4YzJl/ODYwNmFiMWQ4MDBk/ODE1OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}