{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Stop the White Noise with Jonathan and Meridith","title":"Walk, don't run","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/74f76f6e\"></iframe>","width":"100%","height":180,"duration":892,"description":"Contentment can be hard to find, and everything can feel urgent. Men can feel overwhelmed by all the things they are told they should be doing. The Fisks discuss working from home, family life and priorities during various seasons of life.","thumbnail_url":"https://img.transistorcdn.com/hSLO1cJl3TuJ03POPLXo701empFXucYbeST6o8MuBrg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIzOTU5LzE2MzEx/MzQ0MzQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}