{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Catching Up with Ollie","title":"Just Keep Swimming","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/74f9f459\"></iframe>","width":"100%","height":180,"duration":1102,"description":"One busy week rolled into another very busy week in this belated episode. With more cinema visits, Frankie's first birthday, the non-Irish \"trad Irish night\", and a disappointing roast. Happy birthday, Frankie! And to you all, just keep swimming!","thumbnail_url":"https://img.transistorcdn.com/w0EHMrOl7U14FSCdVea3mGLuW5khBcRmRdkslUx-cvg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjA5/NzgyNWU2MDEyOWIy/ZTg4NjQ3NDAwNDRk/ZDEyNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}