{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Grand Canyon Hiker Dude Show","title":"E6: Canyon Chaos—A Quadruple Crossing With Coach Arnie","html":"","width":"100%","height":180,"duration":2173,"description":"Arnie Fonseca Jr. is a true \"Canyon Crazy.\" How else can you describe a man who, at 62, decided to do a QUADRUPLE crossing of the Grand Canyon?\nTurns out, there are plenty of lessons for all of us in Coach Arnie's story. We'll go in-depth into what he learned about himself, and how it can help all of us have our best possible hikes in the Grand Canyon.\n*****\nThe all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.\n*******\nFor more great Grand Canyon content, please check us out on the following platforms:\nYouTube (@GrandCanyonHikerDude) for informative and inspirational videos\nInstagram (@GrandCanyonHikerDude) for photos from the trail\nTikTok (@GrandCanyonHikerDude) for fun and informative short-form videos\nFacebook (@GrandCanyonHikerDude)\n*******\nFor the latest on the Rim2Rim Pack from Bright Angel Outfitters, please go to BrightAngelOutfitters.com\n*******\nFor the best and most helpful Facebook groups dedicated to hiking the Grand Canyon, search for:\n Grand Canyon Hikers\nGrand Canyon Rim to Rim\nGrand Canyon R2R2R Run!\nGrand Canyon R2R+ Training\nGrand Canyon Ridesharing and Transportation - Rim to Rim & More","thumbnail_url":"https://img.transistorcdn.com/um6XpRHHY4Civ8KxAN7NeAnJQ2KnUALQlY-c4-IjQh0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OGZm/MGYxMTg2MjczOTM0/ZDljYWM1ZGZlNTUw/OTRkNy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}