{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Creator. Created. Creating.","title":"Make Sure Your Affirmations Feel Yummy","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/76392fd4\"></iframe>","width":"100%","height":180,"duration":400,"description":"Today I'm talking about the importance of choosing and having affirmations that FEEL yummy, instead of stressful, unbelievable or even too exciting! I'm sharing my approach and what I've learned through lots of trial and error. LOL","thumbnail_url":"https://img.transistorcdn.com/EGdWzNf3uXqTXXmyhtNQifISDVeLMJn-r5l9QAOVKo4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5MjU3LzE2Nzc1/MjU2MDMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}