{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Empty Cup","title":"You won't be staying","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/76c49526\"></iframe>","width":"100%","height":180,"duration":1325,"description":"Feelings can be astonishingly convincing. When despair comes, it says: this is how things are.\nWhen loneliness comes, it says: I am alone.\nWhen fear comes, it says: this will never change.\nBut intensity is not permanence. In this episode of The Empty Cup, we explore the strange mercy of impermanence: not only does everything we love change, but suffering changes too. Sometimes we don’t need to fix a painful feeling or argue with it. We may only need to remember:\nI know something about you.\nYou won’t be staying.","thumbnail_url":"https://img.transistorcdn.com/1rY8A5CwOm2I4AI68iUxiQYbWV8gTcKBmLPDXhzBnU8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYTQz/ZTI3NTM4ZjVhN2Iy/ZDBjMjdhMDc2MWE3/YWRhYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}