{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Strong New York Podcast","title":"The Doctor Who Prescribes Deadlifts, Not Drugs with Dr. Jordan Metzl","html":"","width":"100%","height":180,"duration":3084,"description":"In this episode of The Strong New York Podcast, host Kenny Santucci sits down with Dr. Jordan Metzl, world-renowned sports medicine physician at the Hospital for Special Surgery. With over 20,000 patients treated and decades of experience guiding athletes back to peak performance, Dr. Metzl has become one of New York’s most trusted voices in sports medicine, movement, and long-term health.\nBeyond the clinic, Dr. Metzl is a bestselling author, Triathlete Magazine columnist, and frequent guest on major media outlets including The Today Show, Good Morning America, and The New York Times. He also serves as the sports medicine consultant for the Radio City Rockettes and is a lifelong athlete himself—30 marathons, 10 Ironmans, and a former collegiate soccer player.\nKenny and Dr. Metzl dive into the evolution of fitness in modern medicine, why strength training is essential for everyone, and how community plays a critical role in long-term health. Dr. Metzl also talks about his upcoming book, Push, which explores the science behind motivation and sustaining health over a lifetime.\nTune in for expert insights, practical takeaways, and a powerful reminder that fitness isn’t optional—it’s the foundation for a resilient, high-performing, and fulfilling life.\n\n00:00 Introduction and Sponsor Shoutout\n00:21 Introducing Dr. Jordan Metzel\n03:06 Dr. Metzel's Background and Journey\n04:14 The Intersection of Medicine and Fitness\n06:58 The Impact of COVID-19 on Fitness and Medicine\n08:14 The Rise of Virtual Fitness and Biohacking\n14:54 Building a Fitness Community: Iron Strength\n27:49 Reflecting on Informative Slides\n28:05 The Importance of Strength Training\n28:30 Dealing with Knee Issues and Arthritis\n29:46 Understanding Common Diagnoses\n31:38 The Role of PRP in Tendon Repair\n32:27 Marathon Experiences and Motivation\n33:24 The Science of Motivation\n35:27 Promoting Fitness and Community\n37:28 The New Book: Push\n41:50 Bridging Medical and Fitness Industries\n49:35 Concluding Thoughts...","thumbnail_url":"https://img.transistorcdn.com/2Xk0ZfTav_YYXRVY33jR580T6b9XsLam3nbonxuWOrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODY5/ODY1MDY4ZWQyNzg0/OWQxOThmY2JlMTc3/MDExOC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}