{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tea with Auric B","title":"Permission to Pause","html":"","width":"100%","height":180,"duration":1536,"description":"Today’s episode is a love letter to every creator, healer, entrepreneur, and chronically overachieving human who thinks they have to grind 24/7 to matter.\nLet me say it louder: If you have to force it, it’s probably shit.\n(Just like a fart. Yes, we went there.)\nThis week, I’m breaking down the truth about creative burnout, why rest is actually part of the work, and how slowing down rewires your nervous system out of survival mode and back into flow. No hustle. No guilt. No “I should be doing more.” Just permission to breathe.\nWe’re talking:\n• why forcing content never creates magic\n• how to honor the seasons of your creativity\n• ways to get out of the slump without self-abuse\n• the energetic cost of always being “on”\n• and how EASY (and free!) it is to support creators you love\nIf you’re tired, overwhelmed, overthinking everything, or just feeling like your creativity needs a nap and a snack… this one’s for you.\nTake the pressure off.\nTake the pause.\nLet your magic catch up to you.\nCome sip more tea with Auric:\n🫖 WATCH the podcast LIVE on YouTube! https://www.youtube.com/@TheAuricB\n🌈 Follow the chaos, truth bombs + magic on Instagram: https://www.instagram.com/theauricb\n🧪 Explore the world of personal alchemy at theauricb.com\n💌 Get on the inside list: subscribe to the newsletter for weekly downloads (no fluff, all flame): https://theauricb.myflodesk.com/emailsignup\n🎙️ Binge more episodes of The Tea with Auric B — wherever you get your podcasts ","thumbnail_url":"https://img.transistorcdn.com/A0nIEA2BBESAaIL_8O57lXh2GchLzB9jaYnz_jpFezY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMzNi/NTQyMGQ3Mzc2YWJm/MzdjMjA5YzExZmFj/NjQ1MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}