{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Essential Dynamics with Derek Hudson","title":"Jason Daniels - Practicing Hard Things","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/77633966\"></iframe>","width":"100%","height":180,"duration":1891,"description":"Jason Daniels joins Derek to talk about why hard things still matter. Digital tools make it easier than ever to avoid boredom, discomfort, hard thinking, and awkward social moments. But those are often the moments that help us grow.Derek connects Jason’s work to Essential Dynamics and the idea of the quest. Life is not meaningful because it is easy. It becomes meaningful as we practice hard things, build capacity, and learn to move through tension instead of around it.\nJason Daniels is at beyond-the-screen.ca\nCheck out Jason's book, Beyond the Screen: Resilient Kids in a Digital World\nDerek is at Unconstrained\nFull show notes on the Essential Dynamics wiki.","thumbnail_url":"https://img.transistorcdn.com/RPwinA1PRAfAUqElmtsqDJ_x4BN4TpNEENsvEMJwwiE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDhh/MGI0ZGFjYzIwNzA0/NGExZWZhYzEwYTE1/MTYwYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}