{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Equine Assisted World with Rupert Isaacson","title":"Mary Wanless on Rider Biomechanics, Flow, and Feel | Equine Assisted World EP 23","html":"","width":"100%","height":180,"duration":7230,"description":" In this episode of Equine Assisted World, Rupert Isaacson sits down with Mary Wanless, a pioneer in the field of rider biomechanics. For decades, Mary has been at the forefront of reshaping how we understand equestrian training by focusing on the physics and physiology of riding. With a background in physics and a deep curiosity about what truly makes a great rider, Mary has worked to demystify the biomechanics of effective riding. Her methods help riders of all levels develop a clearer understanding of their own bodies and how they interact with their horses.Mary shares her insights into postural restoration, neurology in riding, the importance of feedback loops in instruction, and the crucial role of feel in equestrian training. This episode is packed with wisdom that will transform the way you approach riding and teaching.What You’ll Learn in This Episode:The Science of Rider Biomechanics (Starts at 02:20)How Mary's background in physics shaped her approach to riding.Why traditional riding instruction often fails to communicate the \"how.\"Understanding postural restoration and its impact on riding: https://www.posturalrestoration.com/Understanding the Neurology of Riding (Starts at 16:10)The significant neurological connection between the hands and the brain—and why this leads riders to overuse their hands.The lack of neurological connection between the pelvis and the brain and how that affects balance and control.How the body’s fascial system (as explored in Anatomy Trains by Thomas Myers) influences rider biomechanics: https://amzn.to/4ibrGgNBridging the Gap Between Language and Experience (Starts at 36:27)How to verbalize the unspoken \"feel\" of great riding.The importance of the student-teacher feedback loop.The challenges of translating elite rider intuition into teachable concepts.The Core Foundations of Effective Riding (Starts at 56:10)How to align your body for maximum effectiveness.Why bearing down and breathing correctly is fundamental.The importance...","thumbnail_url":"https://img.transistorcdn.com/PuJAXgaKmhfeBRqqEPEATMHDH_c-iN9O1OlaUtqD0-g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwMDI3LzE2ODI0/MjQ0MTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}