{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"No Forking Nonsense - The Nutritionist UK","title":"Mounjaro: The Unspoken Trap of Weight Loss Jabs","html":"","width":"100%","height":180,"duration":993,"description":"💡 STOP GUESSING YOUR LUNCH: Stood in the supermarket aisle with five minutes to spare? Grab my free Meal Deal Survival Guide and build a high-protein lunch that actually fills you up, in any UK shop, in under 30 seconds 👉 mealdeal.carrd.co\n\nYou’re losing weight. \nYou’re also losing muscle. \nAnd if you stop without a plan, the fat comes back. The muscle doesn’t.\nAround 1.6 million UK adults used a weight loss drug last year. \nMost bought them outside the NHS. The majority have never had a single conversation with a professional about what to eat while they’re on one. This isn’t an anti-jab episode. \nThese drugs work, and for some people they’ve been life changing. \nBut the prescription didn’t come with instructions, and there’s a second half to this story that nobody is telling you.\nI break down what’s actually happening to your body:\nThe surprise demographic. Who is really taking these in the UK. The leading group isn’t who you’d guess.\nThe muscle drain. How much of what you lose isn’t fat, and why the drug itself makes that harder to prevent.\nThe one-year reality check. What the research found when they took the drug away and watched 308 people for twelve months.\nTearing apart my own evidence. Why I’m going to pull holes in the study that supports my own argument.\nThe two findings nobody reports together. What they mean for the body you actually end up with.\nWhat to do, starting with your next meal. The protein rule for when you’re not hungry, and the two sessions a week that decide everything.\nThe question to answer before your first injection. Almost nobody does this.\nIf it’s already gone back on. Why that isn’t a willpower failure, and what rebuilds first.\nInstagram: @paulthenutritionist","thumbnail_url":"https://img.transistorcdn.com/OrKGtLZblvV2vo8ljmzlXnwMX8LWVdWaLdw4xca1njY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmI5/YmVmNjMwZThmM2Yw/YzZiNzc2MDliZmYy/NzdjMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}