{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Confidently Balance Your Hormones","title":"BHRT Explained: Bioidentical Hormone Replacement Therapy for Perimenopause & Menopause with Dr. Deb Matthew","html":"","width":"100%","height":180,"duration":2319,"description":"If you’ve been struggling with fatigue, weight gain, brain fog, poor sleep, or feeling “off” in your 40s and 50s… hormones may be at the root.\nIn this episode, I sit down with hormone expert Dr. Deb Matthew to break down everything you need to know about Bioidentical Hormone Replacement Therapy (BHRT)—what it is, who it’s for, and how it can support women through perimenopause and menopause.\nDee Davidson and Dr Deb Matthew talk about why so many women are dismissed or told their labs are “normal” while still experiencing real symptoms, and how BHRT can be used as a tool to restore balance and improve quality of life.\nThis is a grounded, educational conversation that helps you understand your options so you can make informed decisions about your health.\n In This Episode, You’ll Learn:\nWhat BHRT (bioidentical hormone replacement therapy) actually is\nThe difference between traditional HRT and bioidentical hormones\nSigns your hormones may be imbalanced\nWhen BHRT may be appropriate—and when it’s not\nCommon myths and misconceptions about hormone therapy\nHow to advocate for yourself if you’re being told your labs are “normal”\nWho This Episode Is For\nWomen in their 30s, 40s, and 50s an beyond navigating hormone changes\nAnyone experiencing symptoms like fatigue, weight gain, mood swings, or poor sleep\nWomen who feel dismissed or are looking for root-cause answers\nCall to Action\nIf this episode resonates, be sure to subscribe, leave a review, and share it with someone who needs to hear it.\nAnd if you’re ready to stop guessing and start understanding what’s really going on with your hormones, this is exactly the work I support women through every day.\nConnect with Dr Deb Matthew:\nhttps://drdeborahmatthew.com\nConnect with Dee Davidson, FDN-P:\nhttps://www.confidentlyloveyourself.com/about\nConnect on Instagram:\nhttps://www.instagram.com/confidently_love_yourself/\nhttps://www.instagram.com/drdebmatthew/\nDee Davidson's YouTube Channel:\nhttps://www.youtube.com/@deedavidsonfdnp...","thumbnail_url":"https://img.transistorcdn.com/qDGbV_J0vz9Blc_rXu7-l9kS6-yQR5CvotDo2be2zyE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MDE4LzE3MDg3/MDQwMDgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}