{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"500 Words by Lee Schneider","title":"Issue 81 - Let's Enter the Flow State","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/78d844b3\"></iframe>","width":"100%","height":180,"duration":285,"description":"This is an audio version of 500 Words - Issue 81 - Let's enter the Flow State. It is read by Lee Schneider.Creative work starts with a flow state. A flow state is a state of focused attention that often leads to a sense of effortless peak performance. In a flow state, time melts away, and you can lose track of it, you push aside distractions, and self-doubt doesn't exist. Dropping “into the zone” like that can't be forced, but it can be cultivated. Here are a few ways I try to get there when I'm writing.","thumbnail_url":"https://img.transistorcdn.com/X5HUnOtwrsKioPJQYK5pNJTgXwWEAbojlLonLvhQzQ0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NWVh/Mjc4NzJhMmFiYzA0/MzY4NTQzYWIzMmEy/MTFmMC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}