{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode : 65 How Will Your Year END?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/79386ee7\"></iframe>","width":"100%","height":180,"duration":1728,"description":"In a time of the year where many people are motivated by the opportunity for a fresh start, maybe its time to think about what will your life look like in 3 months, 6 months, or 12 months from now? NO, we won't be able to predict that all together. YES, we can think about the changes we are making and how they will effect us (good or bad) in the future.\nSign up For A Free Metabolic Assessment\nbit.ly/fitbodyrxassessment\nJoin My Free Facebook Group:\nhttps://www.facebook.com/groups/141933950164494\nFollow me\nIG: https://www.instagram.com/cherylnasso/\nFB: https://www.facebook.com/cheryl.nasso\nJoin the FBRX MASTERCLASS :\nhttps://fb.me/e/2MbmeuLgS","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}