{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"ETX AMRAP","title":"Episode 003 - Premier CrossFit and The Open","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/79c5c11a\"></iframe>","width":"100%","height":180,"duration":6383,"description":"Maranatha and Joseph Dappen sit down to talk about gym ownership, methodology and the Open!  Great time!","thumbnail_url":"https://img.transistorcdn.com/faXHJHqBW1az93w68piXZb-C9kQ7gbieEWmEnSmP6Yo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzI2/NGEyN2U5NTFkZWIz/Njk1YmY1M2YwOTdk/M2NmYi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}