{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"KMOJ's Community Viewpoint","title":"4-19-2025- Letting Go to Let Go","html":"","width":"100%","height":180,"duration":3513,"description":"In the heart of our lives—where the grind never stops, where the past lingers loud, and where the pressure to keep pushing weighs heavy—we carry invisible bags—bags packed tight with what we were taught, what we survived, and what we never had the space to unpack.\nWe were told to stay strong.\nTo keep quiet.\nTo tough it out.\nTo never show weakness.\nBut what happens when those lessons start showing up in our adult lives as fear, anxiety, overgiving, or emotional shutdown?\nTonight on The 4 Opinions, with our guest Dr. Rashida Fisher Tranquil Temper we’re cutting deep into the truth with: \n“Letting Go to Let Go.”\nThis ain’t surface talk.\nThis is about sitting with the root of our habits, dismantling the silence, and finally asking ourselves:\nWhat am I still carrying that’s not mine to hold anymore?\nWe’re unpacking:\nWhy we overextend for people who don’t return it\nHow abandonment in childhood can shape our choices as adults\nThe weight of unhealed trauma in our relationships\nAnd the journey from survival mode to self-liberation\nBecause letting go isn’t weakness—it’s wisdom.\nAnd healing? That’s real power.\nSo lock in wherever you are—on the move, at work, or winding down.\nYou’re tuned into The 4 Opinions, where four real ones come together to have the conversations we were never given space for.\nOnly on 89.9 KMOJ – The People’s Station.\nLet’s talk about it. Let’s release it.\nLet’s let go to let go.","thumbnail_url":"https://img.transistorcdn.com/9JUQ0um4NScdUwD3ALPuec2Qhf0N8og_u0LDuHBlEQ0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExOTcxLzE1OTM0/NDYwODMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}