{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"BB Macs","title":"The BB Macs Show Episode 20 - The Power of Positive Thinking","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/79f56112\"></iframe>","width":"100%","height":180,"duration":503,"description":"Brenda and Brian discuss the importance of pushing aside Automatic Negative Thoughts and replacing them with Positive Empowering Thoughts. This will enable people to take Positive Empowering Actions.\nThey also stress the importance of doing this now.","thumbnail_url":"https://img.transistorcdn.com/3Yeq2vaoz94XSzSOJHy4k2YYa0HudTQ09LyOFCMKu6I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDEx/Y2U3MmNkY2ZmZDEx/NGM4OWQ4ZjljMjg0/OTE0Yi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}