{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dying Every Day (Stoic Meditations)","title":"\"The Art of Paying Attention\" | Letters from a Mortal","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7a23952f\"></iframe>","width":"100%","height":180,"duration":403,"description":"📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribe\n\nWelcome back to Dying Every Day. This is Letters from a Mortal.\nBefore we begin, a word about this edition of the podcast.\nLetters from a Mortal is meant to be experienced a little differently from the usual podcast episode.\nThe pace is slower. There is more silence.\n\nThese letters are meant to be more of a contemplation and an invitation to step away from the noise at least for a few minutes.\n\nThey are written mostly for audio, intended for a time of stillness.\n\nThere is nothing you need to memorize.\n\nNothing you need to accomplish. Simply notice what stays with you. [...]","thumbnail_url":"https://img.transistorcdn.com/ZXakSCMxFHH1oG3VgdUsG44cgfMs_Sd_Ny4UbaxvH-U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MGM0/NjFhZGE3ZDI1MjZj/ZmJkMzEwNjQ1NGI3/YTRkMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}