{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Jugar Life","title":"Day Twenty-Nine | Pick another five ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7a2c97d3\"></iframe>","width":"100%","height":180,"duration":173,"description":"Welcome to day twenty-nine of the Jugar Life podcast.  Just like yesterday’s challenge, pick another five people. Instead of telling them that you are proud of them we challenge you to write a sentence or two about why you admire them in a short message. \r\n\r\nwww.jugar.life\r\n\r\nTag us on Instagram when you complete your daily Challenge - https://www.instagram.com/jugar.life/","thumbnail_url":"https://img.transistorcdn.com/n2--8sjT3dQXFlFgYoiMOujP_fNfwUJKvII2tcX9DoU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzEwMzUvMTU0ODk5/NTUyMC1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}