{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Kickin' Cancer Cares","title":"ALL about moderate","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7a865284\"></iframe>","width":"100%","height":180,"duration":1561,"description":"Rod Stanley joins Baron and Amanda to discuss what MODERATE exercise means, how valuable it is, and where to start. Rod then goes through the beginning steps  to help clients with 'functional movement'.","thumbnail_url":"https://img.transistorcdn.com/zu--apSxz2v6zw9BBLjUo4eVyf-9VRD4rec96_Snues/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5NzkyLzE2NDk3/MjA3NzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}