{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'd Like To Thank Myself","title":"The Hormones That Keep Me Hot at 49 (And The Peptide I Take Every Morning)","html":"","width":"100%","height":180,"duration":2553,"description":"I'm 49, I'm perimenopausal, and these are the hormones I use every single day to stay hot as fuck through the whole thing. Plus the practices that keep them working, and the one peptide I take every single morning... and how I take it is probably not what you think.\nWant Your Free Personalized Hot AF Plan? Take the quiz\nJoin The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment.\nRewritten Beauty. The serum I built when I turned 40 and refused to disappear. Use code MYSELF for 15% off. \n\nThings I Mentioned:\nMy morning peptide (the one with Verisol and Fortibone) \nDrinkable peptide I sip throughout the day \nMy cortisol supplement \nMy vaginal probiotic \nMy night estrogen face cream (prescription, online consult)\nMy PEMF mat\n\nThis one is for every woman who's been told her hormone levels are \"normal for your age\" while she's lying awake at 3 a.m. wondering where the old her went. I was gaslit for over five years before I started hormone replacement therapy. I read my own labs, half the contacts in my phone are doctors, I've been a clinical nutritionist coaching health professionals for over 20 years... and I'm still dialing this in.\nFirst, I get into the hormone I rub on in 15 seconds every morning, the one that finally got me sleeping through 3 a.m. again, and the meeting full of businesswomen where it felt like somebody set the room on fire. Then the lab result I swore had to be somebody else's (it wasn't), what changes if you're losing weight right now, and the one women don't bring up at brunch.\nThen I walk through the sneaky face trick I wish I'd known about 10 years ago, how I keep score at home (sorry, Zak), what Mary asked me on her massage table that I still can't shake, the labs I make sure get run every three months, and the peptide I take every single morning. What it's actually for might surprise you.\nFOLLOW CYNTHIA GARCIA\nInstagram: @iamcynthiagarcia\nTikTok: @iamcynthiagarcia\nFacebook: @iamcynthiagarcia\nWebsite:...","thumbnail_url":"https://img.transistorcdn.com/brXHnwvuQEU1oc6xp6lWbfa7r7agMI16rwA38YhvvxE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Nzdh/MTAzYzZjNmYyYTIx/ODYwZTgyMDFkZDdi/NDdmNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}