{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Walking This Way","title":"Out and About: Season Finale - Heatwaves, Ascot and midlife micro-adventures","html":"","width":"100%","height":180,"duration":1133,"description":"It's 32 degrees in southwest London and Lise's trying to keep cool for the Season One finale of Walking This Way: Out and about.\nReflecting on a recent trip to Royal Ascot, a very early start for a summer solstice swim, and a season of incredible conversations, Lise gets set for a summer break and looks ahead to what's coming up in Season Two from September.\nJoin Lise and discover...What happened at Royal Ascot, on the train home, and during a 2.45am dawn dip in Hove for the summer solsticeA look back at some of the guests and conversations from this seasonWhat's coming up when the podcast returns in SeptemberWhy hitting the follow button now means you won't miss the new seasonWith thanks to\n\nAs Seasone One of Walking This Way draws to a close, I'd like to thank my incredible guests over the course of the season, including the WomenKind Collective, Vicki Anstey, Helen Hopkins, Julia and the Ramble Worldwide team, Lorraine Candy, Dr Helen Wall, Sinead Laffan, Claire Hattrick, Lyndsey Gymer, Clare Capper, Adrienne, Tallulah Bamford, Katrina Hassan, Robyn Phillips and Vanessa McDaid. What an incredible collection of women and what amazing conversations. Go back and listen again!\nGot an idea for Season Two? Here's how to get in touch...Follow the show and get all the links you need on LinkTree - https://linktr.ee/walking_this_wayEmail us: walkingthisway@hotmail.comUse the get in touch form HERE - https://tr.ee/r-ePylKE8HSend us a voice message HERE- https://www.speakpipe.com/WalkingThisWay\nProduced by The Good Studio - thegoodstudio.co.uk","thumbnail_url":"https://img.transistorcdn.com/DnbRdXSn-kTn95Uj43MHBEYWZ9HlNAletcZjwm_gLKc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDBi/N2RkMzNmYTU2MTNj/MzQyYTFiNmY4YjNl/ZDM3Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}