{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Inspired Living with Autoimmunity","title":"One Swap a Month Can Cut the Chemicals Making You Sick","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7b76558c\"></iframe>","width":"100%","height":180,"duration":2630,"description":"Rheumatologist Dr. Aly Cohen breaks down the everyday chemicals making us sick — from what's really in your tap water (and bottled water) to the unregulated ingredients in household products. We talk about why US chemical regulation is decades behind, how specific foods actually support your body's detox pathways, and how one simple swap a month can cut the chemicals making you sick without overwhelm.","thumbnail_url":"https://img.transistorcdn.com/bSkRw5goM8LqzNoKGaXNmJB2-EX2h-ObiI_94LJaWEI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTdk/NDRlZTJkNDI3MWNl/MTdiZDU3ZGMyMTZl/ZTJlNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}