{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"EEShow (Everything's Energy Show)","title":"Nature Has the Tools with David Avocado Wolfe | Everything's Energy Ep-55","html":"","width":"100%","height":180,"duration":4835,"description":"EEShow (Everything's Energy Show)\nEEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show.\nDavid \"Avocado\" Wolfe joins Mela and Dr. Sandra Rose Michael for a whirlwind tour of the world's most powerful foods, from the cacao groves of Kauai to the springs of Iceland.\nTwo decades after first meeting at a Toronto health show, the three swap stories from Greece, Hawaii, and beyond. David names cacao and olives as his top two longevity foods, reveals the part of the cacao pod Amazonian cultures reserved for women and children, and shares a surprisingly simple fear-reset trick borrowed from military training.\nThen it gets practical. David and Dr. Sandra lay out the building blocks of a daily wellness stack: deep sleep, living spring water, mineral-rich sea salt, water fasting, spirulina, and medicinal mushrooms. Along the way, they explore why lasting change almost always starts with a shift in how you see yourself.\nListen: Everything's Energy Show\nExperience EESystem: Use this Center Locator to find a center near you.\nShop: Systems and Products\nChapters:\nPeople:\nSubscribe for weekly conversations on wellness and biohacking, exploring the frequencies that shape consciousness, and to stay up to date with a field guide for energy, consciousness, and wellness inquiry -- connecting conversations, reported experiences, research references, and open questions around EESystem.\nListen to more EEShow (Everything's Energy Show) wherever you get podcasts and at ee.show.\nJoin listeners from 60+ countries for weekly conversations about energy with Michael Scalar, every Thursday on EEShow (Everything's Energy Show).\nWant to appear on EEShow? Get in touch!\nEEShow is produced primarily with support from Michael Scalar, host of the show and CEO of EESystem, with some support from the broader EESystem center ecosystem. EEShow holds editorial framing, guest selection, transcripts, research context, and published boundaries;...","thumbnail_url":"https://img.transistorcdn.com/r7vI4n-5mLaBFL891uMC-gObNBXZwkzmL7FwHkmUg9g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOWZi/MjcyYzE0YjYxMWJk/MmJlM2Y3ZWQ1YWJk/OTY0Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}