{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Spiritual Awakening with Shaz","title":"Acne Isn’t the Problem… It’s the Message Your Body Is Trying to Send | With Zhanna Gavrilov","html":"","width":"100%","height":180,"duration":3550,"description":"🎙️ Acne Isn’t the Problem… It’s the Message Your Body Is Trying to Send | With Zhanna GavrilovEpisode 79 of Spiritual Awakening with ShazEpisode OverviewWhat if your skin is not the problem?What if acne, breakouts, and irritation are signals your body is trying to send you?In this episode, I sit down with holistic skin specialist and life coach Zhanna Gavrilov to unpack what is really going on beneath skin issues. A deeper conversation unfolds around emotional health, self-worth, stress, and the way women speak to themselves daily.A surface solution will never create lasting change. True healing begins when you work with your body instead of fighting it.What You’ll Learn in This Episode✔ Why acne and skin issues are messages, not just conditions✔ How stress, emotions, and self-talk impact your skin✔ The connection between inner healing and outer radiance✔ Why expensive skincare alone does not fix the problem✔ How self-worth and identity shape physical appearance✔ The role of nutrition, environment, and lifestyle in skin health✔ Why Band-Aid solutions fail long term✔ How to shift your internal dialogue and create real change✔ What holistic healing actually looks like in practice✔ Simple ways to start supporting your skin from withinKey Topics We CoverSkin as a MessengerSkin reflects what is happening internally.Breakouts, irritation, and acne highlight imbalance, not failure.Inner Work and Self-WorthSelf-criticism drives more damage than most people realise.Kindness to self becomes the foundation for healing.The Limits of External SolutionsTreatments and products offer temporary relief.Lasting results require deeper alignment.Emotional and Mental ImpactNegative self-talk reinforces stress responses in the body.Confidence and identity directly affect how you show up physically.Holistic Healing ApproachNutrition, skincare, stress, and mindset must work together.Integration creates sustainable results.Breaking the CyclePatterns repeat when awareness is missing.New...","thumbnail_url":"https://img.transistorcdn.com/_XNuc0XpH5ZPh5-qhQl0D_-3mNKB6Sv7MgvttFgAXSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWZj/MDVhZTNlZWFmMDIx/NDQwMjg5NzFiZDE5/MjI2ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}