{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Powerful Performer Podcast","title":"Training Hard But Still Not Seeing Results?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7d26c157\"></iframe>","width":"100%","height":180,"duration":1207,"description":"If you’ve been training consistently but not seeing results… this is for you.\nYou’re showing up. You’re putting the effort in.\nBut somehow, you still feel stuck — no progress, no changes, just frustration building.\nIn this video, we break down the real reasons your training isn’t working (and it’s probably not what you think).\nWe’ll cover:\nThe biggest mistakes people make in their training\nWhy “working harder” isn’t the answer\nWhat’s actually holding your progress back\nAnd how to start seeing results again — without burning out\nThis isn’t about doing more.\nIt’s about doing the right things.\nIf you’ve ever felt like you’re wasting your workouts… this will change how you train.","thumbnail_url":"https://img.transistorcdn.com/OWXbbvFZd80YU1KEIJ0pfx0aQPNFdv3Zpn1MQ7qI8k0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDg4/ZmNkM2NhNmJjMjEy/ZDk3ZTE0YjEzMDUw/NzY5My5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}