{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Earn Your Protocol by HollyFit","title":"The Earn Your Protocol Podcast presented by HollyFit: Perimenopause and Libido + Thyroid talk","html":"","width":"100%","height":180,"duration":3183,"description":"\nWhat happens when perimenopause leaves you exhausted, disconnected, and wondering where your libido went? And how do you know when hormones are part of the problem, rather than something else entirely?\n\nIn this episode of Earn Your Protocol, Kyle Holland and Dr. Michael Harrington tackle some of the most common questions around perimenopause, libido, hormone replacement, thyroid health, peptides, and GLP-1s. They explore why hormone changes can affect everything from sleep and mood to sexual health, why symptoms can be difficult to separate from the pressures of everyday life, and why more treatment isn’t always better. \n\nThe conversation also looks at the growing hype around peptide therapy, the need for better human research, and the importance of finding the lowest effective approach. Throughout, Kyle and Michael return to a simple principle: understand what’s actually happening before deciding what to do about it.\n\nKey Takeaways & Lessons:\n\nThink perimenopause happens overnight? Learn to spot the subtle hormonal changes before they start affecting your energy, mood, libido, and sense of self.\n\nFeeling like your hormones are all over the place? Understand why hormonal peaks and valleys can matter as much as the numbers themselves.\n\nThink a “normal” thyroid panel means everything is fine? Learn why symptoms and the bigger picture matter beyond a single lab result.\n\nStruggling with sleep or mood swings during perimenopause? Understand why progesterone can be an important part of the hormone conversation.\n\nLost your energy and libido? Explore where testosterone fits into a broader approach to women’s health during perimenopause.\n\nUsing a GLP-1 and worried about regaining weight? Learn why slower, individualized approaches can leave room to build sustainable habits.\n\nConfused by the peptide hype? Understand why consumer enthusiasm has outpaced the research and why more human studies are needed.\n\nThink overeating is simply a discipline problem? Explore how...","thumbnail_url":"https://img.transistorcdn.com/o-muK7GAHbClnyXFo1IQ6ttLM1tbMm6O_qDxXIfDslM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iOGFi/NTQxZjJiNzQ4M2Ni/OGQ5ZDhiZjNiYzU4/M2RjNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}