{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"41. You Are Here","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7e0d632e\"></iframe>","width":"100%","height":180,"duration":850,"description":"Are you exactly where you want to be, or does life feel like a map with a big red “You Are Here” dot and no clear path forward? Let’s pause together, take stock of our current “here,” and explore how to move forward with curiosity, honesty, and a little more joy. Today, I’m sharing four practical steps to reflect on where you are, embrace your insecurities, and enjoy the ride, even when the road is messy. Plus, I’ll share a powerful research-backed mindset shift and a favorite piece of advice from my dad.HighlightsThe power of acknowledging your current “here” without blame or victimhoodFour steps to reflect on your life’s current seasonHow insecurities shape our self-perception (and what to do about them)A story about family, foreheads, and embracing what you can’t changeThe surprising research on curiosity vs. positive self-talk for successWhy asking “Will I?” is more powerful than saying “I will”The importance of enjoying the process, not just chasing goalsA personal update: celebrating 15 years of marriage and entering a new decadeChapters00:24 – The “You Are Here” map and life’s journey00:56 – Accepting your current place—pride, regret, and questions01:50 – Setting aside victim stories and owning your starting point02:47 – Four steps to reflect on where you are03:22 – Step 1: What’s good, what’s messy, what brings joy?04:43 – Step 2: Insecurities—stories from childhood and family07:17 – Step 3: Curiosity and the “Will I?” mindset (research highlight)09:51 – Step 4: Enjoying the ride and embracing the process12:08 – Final encouragement and closing thoughtsResources MentionedBeginner’s Pluck by Liz Bohannonhttps://www.lizbohannon.co/bookKansas Leadership Centerhttps://kansasleadershipcenter.org/Want to learn more?The ThreadBe sure to follow me @audradinell on Instagram and LinkedInThis show is part of the ICT Podcast Network.Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools...","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}