{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"FitBodySecrets Episode : 124 Master Your Appetite. Understanding Hunger and Cravings","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7e34a593\"></iframe>","width":"100%","height":180,"duration":1980,"description":"Do you feel weak because you can't seem to stick to your diet? Do you often find yourself trying to cut the exact same habits on a daily basis. Do you ever stare in the refrigerator and not really know what you are looking for? In today's episode I hope to give you a better understanding of what is actually behind appetite, hunger, and cravings.Want to learn more about FIXING YOUR DIET?Join my live training Wednesday 3/1 @ 5 PM EST in my private facebook group. Would you rather join me LIVE on ZOOM? Send me a DM on my IG@cherylnasso or FB @cherylnasso  and I will send you the zoom link! Schedule a clarity call:bit.ly/fbrxcallJoin My Free Facebook Group:https://www.facebook.com/groups/14193...Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}