{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"How to cultivate a growth mindset through TED Talks {with Amy}","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7e5d5594\"></iframe>","width":"100%","height":180,"duration":3014,"description":"In this episode of the Relating to Self podcast, Joachim speaks to Amy, who cultivated a growth mindset through Ted Talks. \nAmy is the Founder of Next Gen Facilitation and helps prepare the Next Generation for Modern Life.\nLearn more about Amy and her work here:\n\n https://linktr.ee/EducationAmy\n\nTopics, resources, and useful links mentioned in the episode:\n\n The shortcomings of traditional education\n  Internal vs. external motivation \n  How Amy cultivated a growth mindset through Ted Talks \n  The importance of rest in personal development \n  The many benefits of exercise \n  Psychotherapy as a tool for self-exploration \n  Finding and updating your core values \n  Amy's advice for reaching out to people, seeking help, and finding your people\n\nA parting quote from Amy:\n\"You can’t prepare the path for the person,\nYou can only prepare the person for the path.\"\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\n\n  Sign up for the Relating to Self newsletter\n  Follow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}