{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"hol+ with Dr. Taz MD | The Future of Medicine is Holistic","title":"6 Signs Your Thyroid Is Struggling Even If Your Labs Are “Normal”","html":"","width":"100%","height":180,"duration":756,"description":"If you’ve been told your thyroid is “fine” but you’re still exhausted, gaining weight, losing hair, feeling cold, constipated, or struggling with brain fog, there may be more to the story.\nIn this episode, Dr. Taz explains why a single TSH result may not capture the full picture of thyroid health, and why symptoms can sometimes appear before traditional lab markers begin to shift.\nShe breaks down six common warning signs of thyroid dysfunction and explores the factors that may be driving them, including Hashimoto’s, chronic stress and cortisol, nutrient deficiencies, gut health, blood sugar, and environmental exposures.\nYou’ll also learn which thyroid markers can help provide a broader picture, including Free T3, Free T4, reverse T3, and thyroid antibodies, and why looking at patterns over time can be just as important as looking at a single number.\nIn this episode:\nWhy “normal” and “optimal” thyroid function are not always the same\nWhy TSH is only one part of the thyroid picture\n6 common signs of thyroid dysfunction\nThe connection between Hashimoto’s and thyroid antibodies\nHow stress and cortisol can affect thyroid function\nThe role of iron, iodine, selenium, and zinc\nHow gut health and blood sugar connect to thyroid health\nWhich thyroid labs Dr. Taz looks at\nHow a root-cause approach connects symptoms, labs, and lifestyle\nIf you want to go deeper on thyroid health, listen to Dr. Taz’s conversation with Dr. Amie Hornaman, The Thyroid Fixer, for a deeper discussion of thyroid symptoms, testing, and root causes.\nLearn more or schedule a consultation with a HOL+ provider at holplus.co/appointments.\nJoin The Circle, Dr. Taz’s private membership featuring live sessions, practical demonstrations, research discussions, real guidance, and a supportive community.\nStart your one-month trial at: ➡️ https://holplus.co/circle/ (use the code PODCAST)\n\nLearn more about hol+ and schedule an appointment:\nhttps://holplus.co/\n\nListen to more episodes of the hol+ podcast:...","thumbnail_url":"https://img.transistorcdn.com/dk3-2MWMfnX775_3EJvEAYePX2gPGqNcU4lUBYgbkNg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTFk/YjRmODQxYmQxMDdk/ZGY4NmNhYmQ3YWRi/ZmFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}