{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The GMC Podcast: Gay Man's Coaching & Personal Development","title":"Believe Before It's Real: The Three Lessons That Built GMC","html":"","width":"100%","height":180,"duration":741,"description":"This week's episode is personal. Keegan paid tribute to John, a rugby league coach who shaped not just his career but who he became as a person. John passed away recently, and rather than let those lessons die with him, Keegan's sharing three principles that have fundamentally changed how he coaches, how he built GMC, and how you can approach your own transformation.The three lessons are simple. Delusional belief in where you're going. Boring, disciplined execution on the basics. And the understanding that there's always another game - so fear of failure doesn't have to paralyse you.Keegan walks through real stories from his rugby days that show exactly how these work in practice, and connects them back to what he's seeing with GMC members right now. The common thread: champion people aren't built from doing extraordinary things ordinarily well. They're built from doing ordinary things extraordinarily well.What's covered:Belief before evidence: why you need to feel delusional about your destinationThe power of showing up when nobody believes yet (including yourself)Playing the percentages: why the sexy plays lose to boring consistencyThere's always another game: how to stop fearing failureThe story of Sheffield beating Wigan, and why John stayed calmWhat \"head in the fridge, heart in the oven\" actually meansHow these lessons directly shaped GMC and who Keegan is todayFind and connect with Keegan and the GMC Community: InstagramGMC InstagramEmail: keegan@gmanscoaching.com Click here to subscribe to Keegan's weekly newsletterFor more behind the scenes content about Keegan and GMC, watch him on YouTube","thumbnail_url":"https://img.transistorcdn.com/qI7LXwmeSlOjUohVMQ4GShilPQS3Icg1SJMBy315pgM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNWMx/NWFhMTIzMWMwOTNm/YmY2MzlkNWFlY2M2/YmUwNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}