{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A-Muse with Reb Ari Bensoussan","title":"Tisha B'av- Crying For Something Real- My Personal Meditation to Prepare Myself for the Avodah of Sorrow","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7ec13ea3\"></iframe>","width":"100%","height":180,"duration":785,"description":"I am sitting alone right before Tisha B'Av , as many of you out there feeling ... lost. When this happens I try to find a path to gain clarity as to what I will try and attain as my Avodah in sorrow for this year. Join me on this one, let's find what to truly cry about.","thumbnail_url":"https://img.transistorcdn.com/sRQ-zK_slIcjM2AjYRf3KE8z8xVX74-DZk7ZSr5l9iA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4NjEyLzE3MDgw/NjMyMTUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}