{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Shock Absorber","title":"Are you sleepwalking through your ministry?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7ec8af73\"></iframe>","width":"100%","height":180,"duration":3537,"description":"Sleep or lack of, can often be over-spiritualised but if we don't sleep are we actually trusting God?\nBrayden joins Joel and Stu to discuss rest for those working in ministry, and in particular sleep. They talk about different ways culture has disrupted sleep but also what changes you can implement to get a good night's rest despite the variables ministry throws up.\n00:00 Intro\n03:28 CULTURAL ARTEFACT: ExxonValdez oil spill\n09:16 Disruptions to sleep\n24:55 How ministry can affect sleep\n32:17 A lifetime of sustainable ministry\n51:55 Be willing to experiment\nDISCUSSED ON THIS EPISODE\n\nZoolander\nChip Lunch podcast playlist\nExxonValdez oil spill\nDeepwater Horizon explosion\nSeasonal Affective Disorder\nPastoral Ministry and the Struggle to Sleep, by Christopher Ash\nAndrew Huberman's morning routine\n\nCONTACT US\n\nShock Absorber Email: joel@shockabsorber.com.au\nShock Absorber Website: shockabsorber.com.au\nSoul Revival Shop: soulrevival.shop\nCheck out what else Soul Revival is up to here","thumbnail_url":"https://img.transistorcdn.com/Xefvzfzzrkbs1GjU01qCch0kUaJzwBthG2qO_sgqCm8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzg4NjYvMTU4NTEz/OTEyOS1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}