{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine","title":"The Ultimate Guide To Mastering The Art of Sleeping ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7ed590d0\"></iframe>","width":"100%","height":180,"duration":5458,"description":"Sleep is sacred. Anyone who has struggled with sleep issues knows this to be true and how devastating and impactful on our lives it can be when sleep eludes us. Paul Bright, Certified Sleep Science Coach, offers some fantastic tips, tools and insight into the dark night of sleeplessness and how to move out of it.","thumbnail_url":"https://img.transistorcdn.com/qbmR58sEqGWJ4fYxl5JilUSjrCRuzkDgxor2x6CwdM0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyMTk5LzE2ODQ4/NjE0MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}