{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"You Must Be Some Kind of Therapist","title":"90. New Year’s Reflections: Lessons From A Year and a Half of Podcasting, and What’s Ahead for 2024","html":"","width":"100%","height":180,"duration":4286,"description":"In this episode, I take a moment to reflect on the past year and a half of podcasting and share some valuable insights and lessons I've learned along the way. With my fiancé by my side for moral support, I dive into the challenges and successes of being a public figure and the unexpected journey that podcasting has taken me on.I discuss the moderate success of my podcast and its typical listenership. I open up about the transition from being a therapist known to a small circle of people to becoming a public figure and the impact it has had on my life. I share the joys of connecting with guests and forming genuine friendships through the podcast, highlighting some of the incredible individuals I've had the privilege of interviewing.As I reflect on the past year, I also delve into the lessons I've learned from being chronically ill and the adjustments I've had to make in my personal and professional life. I discuss the importance of setting boundaries, the challenges of managing expectations, and the pet peeves that come with being a public figure. I offer advice for those who are interested in getting into podcasting on how to balance consideration for your own needs with those of your host and audience. I also share about my process of adjusting to chronic illness and opening a consulting practice.Looking ahead to the future, I share my goals and hopes for the podcast, including bringing back previous guests for follow-up episodes and exploring new formats and collaborations. I express my desire to deepen connections with colleagues and organizations, such as Do No Harm, Critical Therapy Antidote, and Open Therapy Institute. I also express my intention to expand the podcast beyond gender issues and explore a wider range of psychology topics.Books mentioned in this episode: \"4,000 Weeks: Time Management for Mortals\" by Oliver Burkeman can be found in my bookshop or via this Amazon affiliate link. Either way your purchase supports the show. Thank you! New website:...","thumbnail_url":"https://img.transistorcdn.com/7R2fJL6ksh0-aqhZGIKVghpF0n5-RelfaD139dcIBCQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1NzQ0LzE2NDQy/NzA3NjktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}