{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"At My Altar with Trenda Lee","title":"E7: At Trenda's Altar - Lana Gendlin ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/80164c86\"></iframe>","width":"100%","height":180,"duration":1857,"description":"Trenda shows up for a Mother Moon ceremony — only to find there is no ceremony. Pendulum artist and spiritual guide Lana Gendlin reminds us that there's no magic in any tool — the magic is inside of you. And Savana introduces us to the family mystic who may have started it all.\nResources and concepts from this episode:\nLana Gendlin, Certified Transformational Life Coach, Author, Spiritual Guide, Pendulum Artist\nWebsite: hcdivinecreations.com\nEmail: info@heartcentriccoaching.com\nInstagram and Facebook handle @hcdinivecreations\nConcepts Lana mentioned:\nPendulums — a chain with a weighted crystal or metal pendant used to connect with your intuition and inner wisdom\nPendulum calibration — asking obvious yes or no questions to identify your personal directional responses for yes, no, maybe and not now\nThe Emotion Code — a technique for identifying and releasing subconscious emotions stuck in the body\nPalo santo — used for energy cleansing\nOST (Optimal Spiritual Team) — Lana's term for her personal spirit team including angels, spirit guides, ancestors and loved ones who have crossed over","thumbnail_url":"https://img.transistorcdn.com/RABJsy4-OAQbvj6mAqT0j9Ys44EViNNMZ76RG6Jz3F4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZTgy/ZjFiMDcyZmY4NmY0/YWY0YmQ2NDVlOTJi/NDYwZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}