{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clutter Free Academy","title":"199 - Six Chicks Freeze and Fix, Making and Freezing Meals for a Decluttered Dinner","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/8098d51d\"></iframe>","width":"100%","height":180,"duration":1164,"description":"Wouldn't it be great to come home from a busy day and know that dinner is already planned and prepped?  With a little work ahead of time, meals can be A LOT easier and less stressful. Kathi and Erin talk about delicious meals and easy ways to...","thumbnail_url":"https://img.transistorcdn.com/cDkfsIad8ttwNVTe53KcoWMyy7wfRYQTcB4BkQ4V-KE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWRi/YTFiZjNjZTBjNmRm/ZDcyNTQ4Mzk2MDQ4/NjViZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}