{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Longevity Now!","title":"Ep 31 | These 6 physical metrics extend healthspan","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/80ad3c3f\"></iframe>","width":"100%","height":180,"duration":897,"description":"Are you checking the 6 domains of physical health that keep people stay strong, mobile, and independent for decades longer? Dr. Patrick Donovan breaks them downWhere to find our guest, Dr. Patrick Donovan, PT, DPT:Website | https://www.heatherlanept.com/Instagram | https://www.instagram.com/drdonovan_healthspan/Facebook: | https://www.facebook.com/people/Heather-Lane-Physical-Therapy-and-Wellness/61561488149188/Where to find us:Website | https://vitaveda.healthYoutube | https://www.youtube.com/@vitavedahealthTwitter / X | https://x.com/drprilongevityNewsletter | https://substack.com/@vitavedahealthInstagram | https://www.instagram.com/drprilongevity/ Timestamps:00:00:00 — Introducing the Capacity Compass00:01:00 — How the Assessment Works00:02:05 — Strength00:04:01 — Mobility 00:07:35 — Balance 00:10:15 — Cardiovascular Endurance00:11:42 — Gait00:14:15 — Chronic ConditionsDisclaimerThis audio and video podcast are for general informational purposes only and does not constitute a practice of medicine, nursing or other professional health care services including the giving of medical advice. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast and video cast are at the user’s own risk. The content on this podcast and video cast are not intended to be a substitute for professional medical advice, diagnosis or treatment. Any listener or watcher of this information should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek assistance of their healthcare professionals for any such conditions. We take all conflicts of interest very seriously. For all disclosures and companies we invest in or advise, please visit our website.","thumbnail_url":"https://img.transistorcdn.com/lYVmVX7KZmZ9jr5E7gb6B0lA-gnEIUPDcNtVC20FkeI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDE4/NmM5ZDgyMWFlMDUx/MmY2YWVjYTE4MGVj/ZWM0Ni5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}