{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Behavior Gap Radio","title":"1003 | The Information Fast","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/817321d5\"></iframe>","width":"100%","height":180,"duration":309,"description":"Carl shares his thoughts on the overwhelming flood of information in today's world. Through personal reflections, Carl highlights the staggering reality of information overload, comparing it to a relentless fire hose directed at our minds. Drawing parallels to elimination diets, Carl proposes the concept of a periodic information fast, where one disconnects from all sources of information for a set period. Envisioning a 30-day media consumption consisting solely of long-form books, Carl invites listeners to consider the transformative impact such a fast could have on their mental clarity and well-being. Carl emphasizes the benefits listeners might enjoy if they explore a detox from the noise of modern media!","thumbnail_url":"https://img.transistorcdn.com/oPpubSYI2HsWptIcyPTqjaCo6SCa9oA5zWRh2pg4eiI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5MTA4LzE2MTU4/MzA5NDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}