{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Christian Homemaking Podcast: Simply Convivial with Mystie Winckler","title":"Interval Planning: Making an Interval Plan","html":"","width":"100%","height":180,"duration":409,"description":"Welcome to The Simplified Organization Audio Blog! Releasing weekly on Mondays, this podcast gives you short and punchy action items and mindset resets. Check out the podcast page here and please leave a review. Thanks!\nSeason 1: Interval Planning\nMake interval plans work for you.\nUse the theory behind interval training to maximize your planning effectiveness. Just as runners train and gain strength and endurance by running in short, intense bursts and then going at a slower pace for awhile, so we can follow the same pattern in our day-to-day lives.\nBreaking up your year into intervals, with rest periods in between, is a great way to keep your head wrapped around what you have to do and also keep up your energy as you do them. Planning for a space of time that is long enough to complete a small project or at least accomplish milestones in a large project helps you retain focus and the benefits of deadlines and end-of-season pushes that usually only happen at the end of school years, fiscal years, or calendar years. You never get to slump into the “I have plenty of time” mentality as is so easy come February for those annual goals.\nDeadlines motivate, and intervals are a way to consistently bring deadlines to bear, increasing our self-discipline and effectiveness in the things that matter to us.\nRead the original post here:\nMaking an interval plan work for you\nDownload the free interval planning guide\nFollow the bibliographic trail\nThese are the books that inspired me to plan in short bursts rather than with long-term goal setting.\n\nFind clear, step-by-step help for creating goals, plans, and routines.\n\nHave questions about interval planning? Let’s talk in the comments!","thumbnail_url":"https://img.transistorcdn.com/WX5WTUqyTtAsJnVQiNFanppjmz2X_b7p_7UiXaIuuDU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMGFi/NjEwZjdhMGUwMzZl/ZDk2NzA5YzQ3NWJl/ZDJlYS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}