{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Built for This with Brian Briscoe","title":"How to Build Gains over Guilt - What is Your \"One Jam\" for the day?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/819a0bd6\"></iframe>","width":"100%","height":180,"duration":2816,"description":"She is a Life Coach, Certified Personal Trianer, and a motivator like you haven't ever met.  She will help you build GAINS over GUILT and tean you to love YOUR life and YOUR body.  Sara Schroeder's \"One on One Power Hour\" gets under the surface of a limiting belief, identify block, daily self sabotage, and creates a clear path toward your version of what she calls the \"AND LIFE.\"","thumbnail_url":"https://img.transistorcdn.com/PJeJvLrbzmEDQfkqNK-znTTzLZexNfteqziQGiCpa8Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNmJh/ZTQ5MjlmNTBmZDli/MGY1ZjU1N2I2OTk3/NGMyZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}