{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Mason's Work","title":"Using ARAA to Work the Helping Impulse","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/81c98473\"></iframe>","width":"100%","height":180,"duration":345,"description":"The impulse to help is not a flaw. It's data. This episode takes Rule Three, work your own stone, and applies it recursively: the urge to interfere in someone else's life is itself a stone you can dress. Brian walks through the ARAA sequence, Awareness, Reflection, Analysis, Action, as the operative method for doing exactly that. You don't need to act on the impulse or suppress it. You need to slo","thumbnail_url":"https://img.transistorcdn.com/0MKwUQPZVqeGzTPM49TdYKYlcgFFnLZO53ZhnhtIa_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MzU0LzE2OTgy/ODQ1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}